Articles on the topic of Lifestyle from the dental blog of Oral Health Solutions of Dr. Steven Hill in Langley, BC.
Are you planning your wedding? Here are a few easy and affordable ways you can make sure your smile is wedding-photo ready.
Giving has been shown to benefit both the receiver and the giver. What are some of the health benefits you will get by giving to others? Find out here.
Here are some fall food favorites that will give you the warm and fuzzy feeling of autumn while enhancing the health of your teeth.
Vaping has become a popular alternative to smoking. Why is it so popular? Is it safe? Our blog gives you the answers to those questions and more.
Getting a good night’s sleep takes work, but it’s worth the effort. Getting deep, restful sleep is important to restoring brain chemicals, strengthening the immune system, balancing hormones, and being able to function effectively throughout the day.
For many, the holiday season is filled with family, friends, and, of course, tons of delectable eats! However, consuming certain food and drinks can give your smile a less than desirable shade of Merlot. How can you keep your smile as bright as your holiday spirit? Here’s a handy list of DOs and DON’Ts for this holiday… Read More
Your oral hygiene is probably not what comes to mind when you watch Star Wars. However, healthy teeth and gums are always on our minds, so we’d like to share some bits of dental wisdom from a few of our favorite Star Wars quotes: “Do or do not…there is no try.” – Yoda Commit… Read More
We all want to make healthy choices when it comes to diet, fitness, and wellness. However, our busy schedules can make it hard to keep healthy habits at the forefront. Believe it or not, you can incorporate small improvements in your daily routine that can add up to big results! September is National Self-Improvement… Read More
Do you and your family have any big summer plans this year? Whether you’ll be off to the beach, camping in the woods with the kids, or heading out on a big road trip, it can be challenging to stay healthy while traveling. However, keeping your family’s teeth strong and healthy while traveling is… Read More
Accidents happen every day. Do you know what to do if you or a family member suffers a dental emergency, such as a broken tooth or sudden, severe swelling? We’ve compiled this list of a few common dental dilemmas and quick steps to take that can help relieve pain, prevent further damage, and possibly… Read More